Woohoo! I lost 1.7 lbs this week. All my changes have made a huge difference not only because I lost but because I feel better. Working out more is helping me have more energy. I have also been eating lots more veggies and fruits and feeling better because of that too.
That's it for this week but I will be back later with another post.
Thank you all who have sent encouragement and support. I really appreciate it!
English Muffin Bread
10 months ago
4 comments:
YAY for braking the platue!! Good for you. I also lost, 1.2. Not sure how I'll fare this week. With Easter dinner, then having kids here well probably end up with pounds of candy, that they can't possibly eat alone.......
Alicia
OK, it was suppose to say breaking your plateau. I really should learn to READ my posts before posting them!
Alicia
Go!!
:-) yipee!
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