OK, so I am on a plateau. It happens, can't say I am enjoying the view though.
As frustrating as this is I am going to look at it positively. I just need to change some things and I'm sure I will get myself off here and start losing again. I'm switching my food choices to include lower carb stuff. (I have a great recipe I'll tell you all about tomorrow.)
I am upping my exercise again, puff puff..... the dogs are loving all their extra walks. I have even roped Scott into a few more hikes in the woods.
I'm also giving up those lovely Weight Watcher ice creams for a week in an effort to jump start things and opting for more fruit instead.
Stay tuned, it shouldn't be long with all those changes.
English Muffin Bread
10 months ago
1 comment:
Sounds like you are keeping your head up and staying positive. Can't wait to hear what the next week brings.
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