Well folks it was bound to happen. I gained this week, .8 lbs. But not to worry I am back on the wagon. However if you want to encourage me, bring it on!
I have another commitment I am putting up here as of today. I am committing to exercising at least 30 minutes a day, 5 days a week. I figure its the best way to speed-up this process. So I will update you all on my exercise progress as well as my weight loss.
Check back for my loss next week.
I'll leave with the cute puppy pic!
English Muffin Bread
10 months ago
4 comments:
Love the Black and white pic.
OK, so as long as you are back on the wagon, that is what makes the difference, rather then the gain. I should know, I gained 1.5 pounds. Avery's party, then a baby shower and then some left overs did it! I'm also back on the wagon, and that is what really counts in the end. We all have those weeks.
On a more positive note, I measured myself and I'm down 2 inches in the waist and 2 in the hips from October. That is nice, and I can feel that in the pants.
And good for you for exercising. On a normal week, I exercise an average of 45 minutes 6 times a week. Which is great, now if I could only control that eating it would all fall right off!
Alicia
How come when I read all my cousins' blogs I have the urge to hug kids and dogs?!?
Alicia- thx for the pep talk! That.8 will be gone next Tuesday!
CM- we are a warm fuzzy bunch aren't we! NOT! Our children canine or human are very cute though. :)
runnin around with all those pups in class will help speed the loss.
Kindle looks like she is ready for some more exercising.
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